I have decided not to do new year’s resolutions anymore. Instead, I’m doing a word in, word out. This year my word in is ‘Transformation’ and my word out is ‘Complaceny.’ I want to transform my life, my body, and my spirit. Too often I find myself staying the same because it’s easy and comfortable. 2018 is going to be a year of transformation.
What’s your word in, word out?